Mindfulness | Latitude Wellness

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Mindfulness, Mindset, Self Help

Choosing the Road Less Traveled

The universe rewards those who have the courage to take risks and

Energy Healing, Mindfulness, Mindset, Reiki, Self Help, Stress Management

Awareness and Observation

To create something new or different in your life, it begins with

Energy Healing, Mindfulness, Mindset, Self Help, Stress Management

Do you need a Time Out?

After spending a few days in the mountains taking a BIG time

Goals, Mindfulness, Mindset, Productivity, Self Help

Discomfort and Discipline are the Currency for Growth

You have the power to create anything you want. The question is:

Energy Healing, Mindfulness, Mindset, Productivity, Self Help

Setting Intentions

The power of setting an intention allows us to decide on purpose

Energy Healing, Mindfulness, Mindset, Reiki

Power of Belief: Opening Yourself to Possibility

Happy Lion’s Gate 8/8/2022! The actual portal has been open since July

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno