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  • Work with Me
    • Life Coaching
    • Energy Healing + Reiki
    • Live on Purpose Discovery Session
  • Blog
  • Testimonials
  • Tools
  • Book Now

Mindfulness

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Read more about the article Working Your Decision Making Muscle
5 easy ways to start making decisions

Working Your Decision Making Muscle

Did you know that you make over 35,000 decisions per day? From what to do, what to wear, what to eat, to making big decisions that impact your daily life,…

Continue ReadingWorking Your Decision Making Muscle
  • Post author:Alexis Nelson
  • Post published:May 10, 2021
Read more about the article When Expectations Lead to Disappointment

When Expectations Lead to Disappointment

Expectations are part of our human experience. We have expectations that serve us and others that cause disappointment, defeat, setback, anger, and assumption (which we know what happens when we…

Continue ReadingWhen Expectations Lead to Disappointment
  • Post author:Alexis Nelson
  • Post published:April 2, 2021
Read more about the article Letting Go During the Full Moon

Letting Go During the Full Moon

Letting go can be challenging because it's easier to stay in the known and what is familiar to you. Even if that means more suffering, worry, doubt, and fear. Is…

Continue ReadingLetting Go During the Full Moon
  • Post author:Alexis Nelson
  • Post published:September 10, 2020
Read more about the article Take the Break

Take the Break

Recently, I returned from a big road/camping family trip where we covered over 1750 miles in the southwest.  I had two goals over the trip: #1, be present and enjoy…

Continue ReadingTake the Break
  • Post author:Alexis Nelson
  • Post published:September 9, 2020
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