Blog

You are the story you tell yourself. While you may...

Recently, I interviewed with Mystic Mag, an online resource for...

Spring Clean your Mind and your Chakras. Spring has arrived!...

In my office, I have a white board on my...

Are you aware of the connection between your attention and...

How grounding can help us navigate through the chaos of...

Checking in to see how your 2022 is going so...

Over the last few weeks, I have had numerous conversations...

What feels more important to you? Completing a satisfactory task from...

Navigating the chaos of the unknown and the world around...

How Reiki can benefit you! Earlier this year, I joined...

Setting goals can invoke excitement and also create fear, anxiety...

Do you ever get in a rut that seems like...

Did you know that you make over 35,000 decisions per...

Expectations are part of our human experience. We have expectations...

Procrastination happens to all of us; even with all the...