Signature Group Sound Baths: A Journey Into Deep Relaxation & Energetic Renewal
Latitude Wellness in Midtown Reno is proud to offer our Signature Group Sound Baths, a collective healing experience designed to calm the mind, soothe the nervous system, and restore balance to the body. These 75-minute immersive sessions invite you into a space of deep relaxation and self-discovery, where the power of sound helps to realign your energy and awaken your inner clarity.
Each session begins with an intention-setting practice to ground and center your energy, followed by a 15-20 minute guided meditation to deepen your awareness. As you settle into a comfortable position, the sound journey unfolds, enveloping you in the rich tones and vibrations of crystal singing bowls, Tibetan bowls, and other healing instruments. These sound waves penetrate deeply into the body, helping to dissolve stress, release energetic blockages, and bring the mind, body, and spirit into harmony.
The benefits of group sound baths extend beyond relaxation, they foster a profound sense of peace, clarity, and energetic reset. The frequencies emitted during the session work to balance the chakras, promote emotional release, and support nervous system regulation, leaving you feeling refreshed and aligned.
You are invited to bring your yoga mat, a cozy blanket, and a journal—dress in comfortable clothing and allow yourself to fully surrender to the experience. Whether you are seeking stress relief, emotional clarity, or a deeper connection to yourself, our Signature Group Sound Baths offer a powerful opportunity to restore and renew.
Join us for a transformative group experience and immerse yourself in the healing vibrations of sound. Space is limited – up to 6 participants per session.