Hi! Welcome to Latitude Wellness, I’m Alexis Nelson, founder of Latitude Wellness, and my passion is helping people break free from limiting beliefs and reconnect with their true selves. Through intentional living and purposeful thinking, I guide empathic, high-achieving individuals who are ready to level up their lives and step into their full potential. My approach is deeply transformative, reshaping how you experience yourself and how you show up in the world. I do not follow any specific program or script. I meet you where you are at and help you take the steps forward based on my experience working with hundreds of clients, my own life experience, training, and professional development and leadership.
Latitude Wellness was born from a professional identity crisis and an awakening of mind, body, and spirit. As a high-achieving, overthinker ridden with anxiety, I spent many years managing a nonprofit, constantly striving to solve every problem and help everyone. But in the process, I was missing out on my children’s lives and burning myself out. Eventually, I stepped down from my executive position with no plan other than to focus on motherhood.
Then an opportunity for consulting work came up, and I formed my first LLC business, Lat + Long Resource Group, specializing in strategic planning and project management for nonprofits. While the business was (and still is) successful, I discovered new depths of personal darkness. I realized that I wasn’t living into my true purpose: helping people grow in their personal, professional, and spiritual lives. Despite growing the consulting business, I felt unfulfilled, prioritizing everyone else’s dreams over my own. That’s when I turned inward, focusing on healing my mind and body through mindset work and energy healing practices like Reiki.
I began my journey toward certification as a health coach, driven by my passion for helping others reach their goals and aspirations. While I continued to expand my expertise through coaching and consulting, the demands of running two businesses and raising my children began to wear on my energy and freedom. Despite looking like I had it all together on the outside, I was anxious, overwhelmed, and out of alignment with my purpose.
A breakdown and some health issues led me to take time off and reassess my path. I started to focus my energy on what I truly wanted to create, and the universe responded and that is when I dove into energy work and healing. Over the last five years I have worked on integrating these holistic practices into my life and have helped others do the same. My intention is to never stop learning and experiencing life through the eyes of the student – love, compassion, and a fierce curiosity to continually evolve. As I dance through this journey, I want to help you too!
I am passionate about guiding you through your own journey of self-discovery and transformation. Together, we will navigate the process of letting go of old patterns and embracing new possibilities. By managing your mind and tapping into your intuition, we can pave the way for your personal, professional, and spiritual growth. It’s time to gain clarity on your goals, take purposeful actions, and wholeheartedly embrace the opportunities that align with your aspirations, purpose, and truth.
Let’s embark on this transformative journey together. At Latitude Wellness, I am honored to support and challenge you as you create the life you truly desire.