Need Confidence?
Your Results are Here.

Get Unstuck, Unlock Your Potential, Be Confident. Life Coaching & Energy Healing for high achievers ready to get out of their head and go from good to being great. The time is now to step into your power and live exceptionally on purpose.

| lat-i-tude: scope of freedom for action or thought

Have you wondered if Life Coaching is the path for you?

Midtown Reno

Photo credit Diana McNeill Photography

Are you feeling stuck and getting in your own way?

Tired of the narrative repeatedly playing in your head and the limiting beliefs holding you back from taking massive action?

The overthinking about your past and the worry about your future are exhaustive.

You procrastinate on taking action and the next step because you fear it won’t be good enough or perfect. So you keep putting it off… the burning desire to have an extraordinary life.

Maybe you know what to do but want some support, encouragement, and accountability.

Whether it’s through Intuitive Life Coaching, Reiki + Energy Healing, or a combination of both modalities, let Latitude Wellness be part of your journey to becoming the next version of you and start LIVING ON PURPOSE with CONFIDENCE.



You CAN step into the next version of yourself by being open to growth, curiosity, and honesty

Maybe you aren't sure what or how to do it, because...

You’ve tried to make changes in the past and you end up repeating patterns and creating the same results.

You want to stop beating yourself up with all of the negative trash talk, self sabotage, and limiting beliefs about yourself, end perfectionism, and feeling like it is never enough.

You want to stop feeling ‘busy’ all of the time and end the crappy excuses you keep telling yourself.

You are here because you know deep down there is more to life than what you are currently experiencing.

You really want to make a change for the better even though it feels scary, impossible, or really hard.

You know you need to slow down but can’t give yourself permission to do less because your belief system doesn’t support it.


Through my intuitive life coaching, reiki, and energy work, you will start living by your rules and get back into the driver’s seat of your journey.
It’s time to reclaim your latitude, master your mind, balance & ignite your energy, and step into your POWER.

I will help you get to where you want to be with confidence, ease, and flow.
Visualize future self and become her NOW.  

Let’s do this together

Alexis Nelson is a wife, mom, Certified Health & Life Coach, Reiki II Practitioner, Kundalini Reiki Master and Intuitive, organizational ninja, and advocate for access to the great outdoors.  When she isn’t working or running with her kids, you can find her on her yoga mat, hiking in the Sierra, skiing, off-roading, embarking on challenging new adventures, and raising her vibration through psychic and spiritual development

Energy Healing Reno Tahoe

What Latitude Wellness Clients are Saying:

“I began my journey in 2022 with thinking I was doing better, I was listening to all this positive podcasts and learning new ways of thinking from different life coaches. But when it came to applying, I just was not doing it. I finally just knew it was time to invest in a life coach. I was ready for that next step. I started with Alexis feeling lost, and as though I shouldn’t be where I was. I felt like whatever I had in my life just wasn’t gonna make me as happy compared to if I had THIS or if I had THAT. 
Alexis is just an amazing coach. Throughout our time together she gave me the tools and the talks to really just reflect within myself. Every conversation we have had has played in my head and that was always the motivation or the little voice inside my head. I use to be a person that never could sit with myself, always on the go. Always pushing thoughts and feelings out of the way by staying busy with something else. Always looking for love outside of myself and just not valuing who I was as a person. I also was a very self guarded person. Slowly I just have been falling in love with myself, my life, and finding positivity around me.
Change isn’t easy, I definitely had test and trials throughout this time we worked together. Alexis is just incredible and her intuition is just so crazy spot on. Sometimes she would do certain things because she just had this gut feeling to do it and it turned out to be what I needed. Or there was times i envisioned certain things even on phone calls and she felt that. That connection was awesome to experience. ~ Eva Mercado

“It’s difficult to put into words how meaningful our experience with Alexis has been through reiki as the impact it has had on our family is immeasurable. Our son sustained a severe concussion and after about a week of researching options to relieve his pain and other symptoms, we turned to our friend who offers the powerful treatment of reiki. Being a bit on the shier side, our son was a little nervous to try it out. However, Alexis made him feel comfortable as soon as he arrived for the session. Her thoughtful and caring questions coupled with a deep sense of compassion to help our son and family put us all at ease. After his first session, our son was beaming! He felt lighter, had less pain, and overall started feeling like himself again. As a mom, the health and well-being of a child is the most important thing and witnessing the impact Alexis and reiki had on our son’s recovery process was astounding. It was truly incredible. Alexis provided a follow-up session and again, our son left feeling re-energized and excited about the progress he was making post-concussion. Our family is now on a health and spiritual journey as Alexis has opened our eyes and hearts to reiki healing. I cannot speak more highly of Alexis and her incredible work. Our time with Alexis has truly has changed our lives for the better.”  ~ Aimee Cummins