schedule Below
Saturday, September 21st 2024 | 7:00 PM
Next in studio Sound Bath & Meditation will happen on Saturday evening, September 21st at 7:00PM in Midtown. All you have to do is show up, lay on your mat, relax, and let it all go! We will be journaling, pulling cards, and of course I will have oils and eye pillows to enhance your experience.
The Full Harvest Moon will be happening prior to this seasonal change and is a symbol of abundance and fulfillment. It marks a time of gratitude and celebration, ideal for acknowledging our accomplishments and the bounty that life has offered us.
The Fall Equinox marks a time of balance, reflection, and transformation. As the day and night achieve harmony, this sound bath and meditation will emphasize grounding and centering, helping you connect deeply with the Earth’s energy. This is also a time for harvesting the fruits of one’s labor and expressing gratitude, while the sound frequencies will guide you in releasing old patterns and energies that no longer are part of who you are. We will focus on heart chakra healing, third eye activation, and solar plexus strengthening
Let's come together to appreciate the fruits of our labor and prepare for the Equinox with a heart full of gratitude.
Bring your yoga mat, wear your comfy clothes, and gift yourself peace, relaxation, and let go during the powerful energy of the full moon. Questions - please feel free to email me or send me a message in the chatbox.
This unique and immersive experience gives you the opportunity to slow down, take a break for yourself, and tune inward as you unwind, relax, heal, and energetically restore mind, body, and spirit.
Each sound bath is unique to help you relax and reflect. We begin the session with reflection (where your journal will come in handy), a 15-20 minute sound healing meditation, followed with a sound bath with various bowls and instruments.
Bring your yoga mat, a pillow for your head, your journal (if you have one), and wear your comfy clothes. All you need to do is show up, breathe, receive, and just be.
These experiences are never duplicated and are approximately 75-90 minutes in length.
Please note, these experiences sell out quickly. Reserve your spot today!
Please note, refunds will not be made if you cancel within 24 hours of the session.