Discomfort and Discipline are the Currency for Growth
You have the power to create anything you want. The question is: How much discomfort are you willing to endure in order to quiet the critical inner voice giving you…
Setting Intentions
The power of setting an intention allows us to decide on purpose how we want to BE. This guides us in how we are showing up, our impact, and leads…
Clearing Energetic Clutter
Heavy Energy Out, Positive Energy In: Expert Tips on How to Cleanse an Apartment and Create a Peaceful Space Latitude Wellness was featured in the Redfin blog highlighting ways to…
How to Connect with your Intuition
Did you know that when you are connected with your Intuition, you can tap into your superpower and do the things that completely light you up from a place of…
Finding your Paradise
Many clients see me for energy healing and life coaching because they are feeling lost, stuck, and disconnected from themselves and their life. Longing for (the feeling of) past versions…
Change the Narrative – Change your Life
You are the story you tell yourself. While you may not be your thoughts, when you string them together to form your life story, that is how you are showing…
Mystic Magazine Interview with Alexis Nelson of Latitude Wellness
Recently, I interviewed with Mystic Mag, an online resource for finding Psychics, Healers, Mediums, Tarot Readers, and metaphysical resources around the world. Mystic Mag has a comprehensive blog interviewing Mystics…
The Power of Belief
In my office, I have a white board on my wall with the word BELIEVE in all caps. Its’s a reminder to keep going with my beliefs and question the…
Holiday Fatigue? Now’s the Time to Talk to a Mindset Coach
Over the last few weeks, I have had numerous conversations with friends and colleagues about a topic that seems to keep repeating itself… and that is finding a therapist who…
Done vs. Perfect
What feels more important to you? Completing a satisfactory task from start to finish, or having it PERFECT and taking three times as long or even worse, incomplete? Yes I am…