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Latitude Wellness Logo
  • Home
  • Book A Session
    • Latitude Wellness Coaching Experiences
    • Reiki & Energy Healing
    • Usui/ Holy Fire® Reiki Training
    • Monthly Sound Bath
    • Gift Certificates
  • Services
    • Reiki & Energy Healing
    • Private Sound Therapy
    • Usui/Holy Fire® Reiki Training
    • Sound Bath & Meditation
    • Freedom Mindset Coaching
    • Elevated Energy Coaching
  • Latitude Wellness Logo
  • Reviews
    • Read Reviews
    • Leave a Review
  • About
  • Blog
  • Contact Us
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  • Category: Stress Management
Break Free

Energy Healing, Mindset, Self Help, Stress Management

Breaking Free from Feeling Stuck and Lost

We all experience moments in life when we feel stuck and lost.

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Lost to Clarity

Energy Healing, Self Help, Sound Healing, Stress Management

Feeling Lost? Signs You’re Struggling with Direction and How to Find Clarity – Latitude Wellness

Life can sometimes feel like a treacherous path with no clear end

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No Goals

Goals, Mindfulness, Mindset, Stress Management

Benefits of Taking a Break from Goal Setting

Every month, I set new goals and intentions. These goals can be

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Awareness

Energy Healing, Mindfulness, Mindset, Reiki, Self Help, Stress Management

Awareness and Observation

To create something new or different in your life, it begins with

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Private Sound Bath and Reiki in Reno

Energy Healing, Reiki, Stress Management

The Powerful Healing Modality of Reiki and Sound

The resonance of sound. Sound Healing can alter your state, change your

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Energy Healing, Mindfulness, Mindset, Self Help, Stress Management

Do you need a Time Out?

After spending a few days in the mountains taking a BIG time

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Latitude Wellness Logo for Dark Backgrounds

Your Guide to a Spiritual Transformation

Alexis Nelson is an Intuitive Life Coach, Usui/Holy Fire® III Reiki Master, and Energy Healer dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki healing, sound therapy, transformative Sound Baths, and 3- or 6-month Intuitive Coaching programs, Alexis guides you on a holistic journey of self-discovery, energy alignment, and personal empowerment. Start your transformation today and unlock your highest potential with Latitude Wellness.

start todayBook your Reiki + Energy Healing Session

Located in the Heart of Midtown Reno!

30 Mary St, Suite 16, Reno, NV, 89509

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