Mindfulness | Latitude Wellness

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Category: Mindfulness

Deliberate, Intentional

Energy Healing, Mindfulness, Mindset, Productivity

The Power of Being Deliberate: How Intentional Living Transforms Your Life

As we move into October, I'm embracing the theme of being deliberate—a

No Goals

Goals, Mindfulness, Mindset, Stress Management

Benefits of Taking a Break from Goal Setting

Every month, I set new goals and intentions. These goals can be

Transformation

Energy Healing, Mindfulness, Self Help

Breakdowns lead to Breakthroughs

I recently returned from a life changing spiritual transformation experience in Sedona

Your journey

Mindfulness, Mindset, Self Help

Choosing the Road Less Traveled

The universe rewards those who have the courage to take risks and

Awareness

Energy Healing, Mindfulness, Mindset, Reiki, Self Help, Stress Management

Awareness and Observation

To create something new or different in your life, it begins with

Energy Healing, Mindfulness, Mindset, Self Help, Stress Management

Do you need a Time Out?

After spending a few days in the mountains taking a BIG time

Your Guide to a Spiritual Transformation

As an Intuitive Life Coach, Reiki Practitioner, and Energy Healer, Alexis empowers individuals to connect with their intuition, trust their path, and lead a life filled with confidence and purpose. Explore our 3 or 6-month Intuitive coaching programs, Reiki healing, Sound Baths, and embark on a transformative journey to unlock your full potential with Alexis Nelson.

start todayBook your free transformation session

Located in the Heart of Midtown Reno!

30 Mary St, Suite 16, Reno, NV, 89509