Do you need a Time Out?
After spending a few days in the mountains taking a BIG time out, filling my cup and relaxing with my family, I am back to the craziness of this current…
After spending a few days in the mountains taking a BIG time out, filling my cup and relaxing with my family, I am back to the craziness of this current…
You have the power to create anything you want. The question is: How much discomfort are you willing to endure in order to quiet the critical inner voice giving you…
The power of setting an intention allows us to decide on purpose how we want to BE. This guides us in how we are showing up, our impact, and leads…
Happy Lion's Gate 8/8/2022! The actual portal has been open since July 26th and will end on the 12th. What does this mean? Every year, the star Sirius, the brightest…
Did you know that when you are connected with your Intuition, you can tap into your superpower and do the things that completely light you up from a place of…
Many clients see me for energy healing and life coaching because they are feeling lost, stuck, and disconnected from themselves and their life. Longing for (the feeling of) past versions…
How grounding can help us navigate through the chaos of our day. Life in our physical environment is full of uncertainty, especially in this age of the pandemic. Many of…
Navigating the chaos of the unknown and the world around us can feel daunting. We continually process our external environment based on the lens we see through and the blend…
How Reiki can benefit you! Earlier this year, I joined an amazing group of business professionals where we meet once a week to discuss our businesses and learn more about…
Do you ever get in a rut that seems like it’s never going to end? Whether it lasts for an hour, a week, or a month, time is inconsequential…