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Energy Healing, Mindfulness, Mindset, Productivity

The Power of Being Deliberate: How Intentional Living Transforms Your Life

As we move into October, I'm embracing the theme of being deliberate—a

Goals, Mindset, Productivity

Focus on the Now, Instead of the How

Don’t think about the how, focus on the NOW. You have probably

Mindset, Productivity, Self Help

When Motivation stops working

I am a fan of doing periodic cleanses and resets, not only

Mindset, Productivity, Self Help

The Superpower of No

I love the saying, “Say no to the good, so you can

Goals, Mindset, Productivity, Self Help

One step at a time: How to Focus

Distractions are rampant. The competition for our attention is fierce. Our ability

Goals, Mindset, Productivity, Self Help

5 simple steps to set yourself up for success in 2023

The end of the year is fast approaching. Whether you have had

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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