June 30
Reconnect with Your Inner Wisdom: July’s Call to Deep Listening
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You know those moments where you just know – without reason, without over analyzing – what the answer is? So confident that its an instant response that feels right?
This is your intuition in the drivers seat. It’s not magic and not reserved for the gifted. It’s your natural state of being – where you are aligned, present, and connected to yourself.
As we enter July and the emotionally rich waters of Cancer season, we’re invited to return to that connection, not through willpower or doing more, but through slowing down, nurturing ourselves, and listening deeply.
Life is chock full of distractions and they are even more rampant with our digital devices on us 24/7. Not to mention already feeling stuck in our head, overthinking every decision, or feeling so overwhelmed we can’t hear what our body is trying to tell us.
This is your invitation to step away from the noise and reconnect with the quiet voice within that already knows.
What Is Intuition and Why Does It Feel So Hard to Access?
Intuition is “the ability to understand something immediately, without the need for conscious reasoning.”
If that is true, why does it feel so inaccessible when you need it most?
Because your intuition isn’t the only voice speaking to you.
Your ego – impatient, afraid, defensive and protective – is often louder. It is the part of you who tends to yell and scream. It’s the part of your mind that raises its voice:
- “You’re not ready.”
- “You will mess this up.”
- “What will people think?”
- “You should just be grateful for what you have.”
When that monologue runs unchecked, your intuition gets drowned out. Intuition doesn’t yell or push. It whispers and gives you gentle nudges.
Signs You’ve Lost Touch with Your Intuition:
- You feel stuck, spinning, unclear.
- You can’t make a decision without polling ten people first.
- You ignore your body’s signals, fatigue, tightness, burnout.
- You constantly second-guess your choices.
- You keep saying “should” more than you say “want.” (this is a HUGE one for me)
These are not flaws or signs something is wrong with you. These are symptoms of disconnection, from yourself, from your innate wisdom, and from the truth that lives in your body.
Cancer Season: A Sacred Portal to Reconnection
Cancer season is ruled by the Moon and connected to the emotional body, the feminine, the intuitive, and the unseen. It asks us to return to softness and feeling. It whispers: You already know, if you’d just slow down enough to hear it.
This month is an opportune time to begin (or return to) practices that support emotional alignment, clarity, and slowing down.
At Latitude Wellness, here’s how we’re holding space for that journey:
Ways to Reconnect with Yourself This Month
Reiki Energy Healing Sessions
When your mind is loud, your body holds the truth. Reiki helps you quiet the mental chatter, regulate your nervous system, and realign with your higher self. You may not leave with a to-do list, but you will leave with a deeper sense of relaxation, clarity, and knowing.
Sound Therapy with Tuning Forks
Sound healing isn’t just beautiful, it’s energetically impactful. Our therapeutic tuning forks help clear blocked energy, activate intuitive centers, and reconnect you to your emotional body. It’s like a frequency tune-up for your soul.
Practice: Intuitive Journaling + Heart Listening
Try this simple practice to tap in:
Place one hand on your heart, one on your belly. Take a few deep breaths and ask:
- “What do I know to be true in this moment?”
- “What does my heart want me to know?”
Then free-write in your journal. Let your intuition answer without editing. Leave perfection behind and just allow yourself to express whatever needs to be released.
Even if you don’t “hear” anything at first, let this be an invitation to create space in whatever way flows.
Intuition Is Not a Luxury, It’s a Lifeline
Your intuition is not some mystical power, it’s your inner compass, your emotional GPS, your built-in decision-making guide.
Like any relationship, it needs to be nurtured.
If you’ve been disconnected, overwhelmed, or overrun by the “shoulds,” know this: You are not blocked. You’re just out of practice.
You don’t have to get it perfect. You just have to begin again.
You already have the answers. You just need the space to hear them.
Let July be the month you remember your own wisdom.
With light and Reiki Blessings,
Alexis