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Reiki

Simplify: How Reiki Helps Quiet an Overactive Mind

We live in a world that constantly tells us to do more.

Nervous System Regulation, Reiki

Why Your Mind Won’t Shut Off: Overthinking & Nervous System Overload

There comes a point where your mind simply won’t slow down anymore.

Mindset, Reiki

The Quiet Season: What Happens When You Stop Over-Functioning

There comes a point where doing more stops working. For most of

Mindfulness, Reiki, Stress Management

Reclaiming Presence: A Wake-Up Call from the Bottom of the Lake

As we approach the final week of Mercury Retrograde and move through

Energy Healing, Mindfulness, Reiki

Reconnect with Your Inner Wisdom: July’s Call to Deep Listening

You know those moments where you just know - without reason, without

Reiki, Sound Healing

Reiki and Resonance: How Tuning Forks Amplify the Power of Sound Healing

In my practice at Latitude Wellness, I believe healing is a multi-faceted

A space for clarity, self-trust, and slowing down

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno