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    • Life Coaching
    • Energy Healing + Reiki
    • Live on Purpose Discovery Session
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  • Book Now

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Read more about the article Following Through – If & Then
Row of stones in calm water in the wide ocean concept of meditation - 3D illustration

Following Through – If & Then

How many times have you started a project, only to find yourself quitting or not seeing it through to completion?  There is so much momentum in the beginning, channeling an…

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  • Post author:Alexis Nelson
  • Post published:November 20, 2020
Read more about the article 5 days of doing hard things

5 days of doing hard things

My good friend and I recently did a hard thing and embarked on a five-day fast that challenged us on a whole new level. We did a mimicking style fast…

Continue Reading5 days of doing hard things
  • Post author:Alexis Nelson
  • Post published:October 20, 2020
Read more about the article Finish What You Start

Finish What You Start

Did you know that the lack of follow-through creates more stress than having too much to do? Realistically finish what you start and feel good about your work. How many…

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  • Post author:Alexis Nelson
  • Post published:September 10, 2020
Read more about the article What are your Non-Negotiable’s?

What are your Non-Negotiable’s?

This morning, I awoke at 4:50am feeling incredibly ornery.  My back was stiff as a board, almost like I had a steel cable running parallel to my spine.  I was…

Continue ReadingWhat are your Non-Negotiable’s?
  • Post author:Alexis Nelson
  • Post published:September 9, 2020
Read more about the article Finding your WHY

Finding your WHY

Your WHY.... Also known as your purpose, truth, mission, or true North. Your why is your unwavering belief that helps propel you forward. It’s what motivates you to keep going…

Continue ReadingFinding your WHY
  • Post author:Alexis Nelson
  • Post published:September 9, 2020
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