Stress Management | Latitude Wellness

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Energy Healing, Mindfulness, Mindset, Stress Management

Is Intuitive Mindset Coaching for me?

Navigating the chaos of the unknown and the world around us can

Mindfulness, Mindset, Stress Management

Surrender to the Now

Do you ever get in a rut that seems like it’s never

Mindfulness, Mindset, Productivity, Stress Management

Working Your Decision Making Muscle

Did you know that you make over 35,000 decisions per day? From

Mindset, Stress Management

10 Actionable tips you can focus on during quarantine

10 ACTIONABLE TIPS TO FOCUS ON DURING A QUARANTINE I don’t even

Goals, Mindset, Productivity, Stress Management

Finish What You Start

Did you know that the lack of follow-through creates more stress than

Exercise, HIIT Training, Stress Management

Quick Full Body Blast Workout

A full body blast workout that will work your entire body in

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno