Stress Management | Latitude Wellness - Part 3

Home
|
Archives: Stress Management

Mindfulness, Mindset, Stress Management

Surrender to the Now

Do you ever get in a rut that seems like it’s never

Decisions

Mindfulness, Mindset, Productivity, Stress Management

Working Your Decision Making Muscle

Did you know that you make over 35,000 decisions per day? From

Mindset, Stress Management

10 Actionable tips you can focus on during quarantine

10 ACTIONABLE TIPS TO FOCUS ON DURING A QUARANTINE I don’t even

Goals, Mindset, Productivity, Stress Management

Finish What You Start

Did you know that the lack of follow-through creates more stress than

Exercise, HIIT Training, Stress Management

Quick Full Body Blast Workout

A full body blast workout that will work your entire body in

Self Help, Stress Management

Stress: How you do one thing is how you do everything

Do you know that how you do one thing is how you

Your Guide to a Spiritual Transformation

Alexis Nelson is an Intuitive Life Coach, Usui/Holy Fire® III Reiki Master, and Energy Healer dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki healing, sound therapy, transformative Sound Baths, and 3- or 6-month Intuitive Coaching programs, Alexis guides you on a holistic journey of self-discovery, energy alignment, and personal empowerment. Start your transformation today and unlock your highest potential with Latitude Wellness.

start todayBook your Reiki + Energy Healing Session

Located in the Heart of Midtown Reno!

30 Mary St, Suite 16, Reno, NV, 89509