How to Connect with your Intuition
Did you know that when you are connected with your Intuition, you can tap into your superpower and do the things that completely light you up from a place of…
Finding your Paradise
Many clients see me for energy healing and life coaching because they are feeling lost, stuck, and disconnected from themselves and their life. Longing for (the feeling of) past versions…
Change the Narrative – Change your Life
You are the story you tell yourself. While you may not be your thoughts, when you string them together to form your life story, that is how you are showing…
Mystic Magazine Interview with Alexis Nelson of Latitude Wellness
Recently, I interviewed with Mystic Mag, an online resource for finding Psychics, Healers, Mediums, Tarot Readers, and metaphysical resources around the world. Mystic Mag has a comprehensive blog interviewing Mystics…
Spring Cleaning Your Mind & Chakras
Spring Clean your Mind and your Chakras. Spring has arrived! Between the Spring Equinox which represents the balance of light and darkness and the full moon in Virgo this month,…
The Power of Belief
In my office, I have a white board on my wall with the word BELIEVE in all caps. Its’s a reminder to keep going with my beliefs and question the…
Energy Flows Where Attention Goes
Are you aware of the connection between your attention and your energy? Energy Flows Where Attention Goes, is one of my favorite sayings and a good reminder when feeling distracted,…
Stop Making Resolutions & Start Creating What You Want
Checking in to see how your 2022 is going so far? Did you make any New Year's resolutions this year? If yes, how are you doing with your resolution? If…
Holiday Fatigue? Now’s the Time to Talk to a Mindset Coach
Over the last few weeks, I have had numerous conversations with friends and colleagues about a topic that seems to keep repeating itself… and that is finding a therapist who…
Done vs. Perfect
What feels more important to you? Completing a satisfactory task from start to finish, or having it PERFECT and taking three times as long or even worse, incomplete? Yes I am…