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Mindfulness, Reiki, Stress Management

Reclaiming Presence: A Wake-Up Call from the Bottom of the Lake

As we approach the final week of Mercury Retrograde and move through

Energy Healing, Mindfulness, Reiki

Reconnect with Your Inner Wisdom: July’s Call to Deep Listening

You know those moments where you just know - without reason, without

Energy Healing, Mindfulness, Mindset, Reiki

The Power of Self Love and Acceptance

Self-love often feels like an abstract concept, but at its core, it

Energy Healing, Mindfulness, Mindset, Productivity

The Power of Being Deliberate: How Intentional Living Transforms Your Life

As we move into October, I'm embracing the theme of being deliberate—a

Goals, Mindfulness, Mindset, Stress Management

Benefits of Taking a Break from Goal Setting

Every month, I set new goals and intentions. These goals can be

Energy Healing, Mindfulness, Self Help

Breakdowns lead to Breakthroughs

I recently returned from a life changing spiritual transformation experience in Sedona

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno