The resonance of sound. Sound Healing can alter your state, change your
The resonance of sound. Sound Healing can alter your state, change your
After spending a few days in the mountains taking a BIG time
Spring Clean your Mind and your Chakras. Spring has arrived! Between the
How grounding can help us navigate through the chaos of our day.
Over the last few weeks, I have had numerous conversations with friends

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy FireĀ® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.
Located in Reno, Nevada