Stress Management | Latitude Wellness

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Energy Healing, Reiki, Stress Management

The Powerful Healing Modality of Reiki and Sound

The resonance of sound. Sound Healing can alter your state, change your

Energy Healing, Mindfulness, Mindset, Self Help, Stress Management

Do you need a Time Out?

After spending a few days in the mountains taking a BIG time

Mindset, Self Help, Stress Management

Change the Narrative – Change your Life

You are the story you tell yourself. While you may not be

Energy Healing, Goals, Mindset, Reiki, Stress Management

Spring Cleaning Your Mind & Chakras

Spring Clean your Mind and your Chakras. Spring has arrived! Between the

Chakras affirmation with a Mindset and Energy Coach

Energy Healing, Mindfulness, Reiki, Stress Management

The Power of Grounding & Opening your Root Chakra

How grounding can help us navigate through the chaos of our day.

Mindset, Self Help, Stress Management

Holiday Fatigue? Now’s the Time to Talk to a Mindset Coach

Over the last few weeks, I have had numerous conversations with friends

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno