Stress Management | Latitude Wellness - Part 2

Home
|
Archives: Stress Management

Energy Healing, Mindfulness, Mindset, Self Help, Stress Management

Do you need a Time Out?

After spending a few days in the mountains taking a BIG time

You are the Story you tell yourself

Mindset, Self Help, Stress Management

Change the Narrative – Change your Life

You are the story you tell yourself. While you may not be

Energy Healing, Goals, Mindset, Reiki, Stress Management

Spring Cleaning Your Mind & Chakras

Spring Clean your Mind and your Chakras. Spring has arrived! Between the

Chakras affirmation with a Mindset and Energy Coach

Energy Healing, Mindfulness, Reiki, Stress Management

The Power of Grounding & Opening your Root Chakra

How grounding can help us navigate through the chaos of our day.

Mindset Coaching Reno

Mindset, Self Help, Stress Management

Holiday Fatigue? Now’s the Time to Talk to a Mindset Coach

Over the last few weeks, I have had numerous conversations with friends

intuitive coach alexis nelson

Energy Healing, Mindfulness, Mindset, Stress Management

Is Intuitive Mindset Coaching for me?

Navigating the chaos of the unknown and the world around us can

Your Guide to a Spiritual Transformation

Alexis Nelson is an Intuitive Life Coach, Usui/Holy Fire® III Reiki Master, and Energy Healer dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki healing, sound therapy, transformative Sound Baths, and 3- or 6-month Intuitive Coaching programs, Alexis guides you on a holistic journey of self-discovery, energy alignment, and personal empowerment. Start your transformation today and unlock your highest potential with Latitude Wellness.

start todayBook your Reiki + Energy Healing Session

Located in the Heart of Midtown Reno!

30 Mary St, Suite 16, Reno, NV, 89509