Overthinking
One of my big 2019 goals was to go alcohol-free for 80 days. Tonight marks day #78 and I am so close to slaying what I once considered an impossible…
My New Happy Hour
Alcohol has been ingrained into the fabric of my existence. Celebration, triumphs, uniting with friends and family; near and far away, babies entering the world, grief, loss, heartache, business exchanges,…
How to stop SHOULDING on yourself
What exactly is shoulding on yourself? I refer to the term 'should' as something you do out of obligation, guilt, or any type of negative connotation indicating that you HAVE…
Feeling Stuck? 5 steps to move forward
As an Entrepreneur, I have had my fair share of peaks and valleys. There are days when I stalk Indeed scouring the list for just about any job other than…
Anything But Focus
I don't know about you, but I am severely lacking focus in these fast changing times. It’s been five months since we began the quarantine life. For me, it's been…