Self Help | Latitude Wellness - Part 3

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Goals, planning, 2023 success

Goals, Mindset, Productivity, Self Help

5 simple steps to set yourself up for success in 2023

The end of the year is fast approaching. Whether you have had

Goal Setting, Discomfort, Mindset, Life Coach

Goals, Mindset, Productivity, Self Help

The Practice of Clarity

This morning, my daughter reminded me that it’s the first day of

Celebrating completing the 75 Hard Program sunset hike at Lake Tahoe

Mindset, Productivity, Self Help

75 Days of Doing Hard Things

This past weekend marked the end of the 75 Hard Program. I

Energy Healing, Mindfulness, Mindset, Self Help, Stress Management

Do you need a Time Out?

After spending a few days in the mountains taking a BIG time

Discipline

Goals, Mindfulness, Mindset, Productivity, Self Help

Discomfort and Discipline are the Currency for Growth

You have the power to create anything you want. The question is:

Energy Healing, Mindfulness, Mindset, Productivity, Self Help

Setting Intentions

The power of setting an intention allows us to decide on purpose

Your Guide to a Spiritual Transformation

Alexis Nelson is an Intuitive Life Coach, Usui/Holy Fire® III Reiki Master, and Energy Healer dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki healing, sound therapy, transformative Sound Baths, and 3- or 6-month Intuitive Coaching programs, Alexis guides you on a holistic journey of self-discovery, energy alignment, and personal empowerment. Start your transformation today and unlock your highest potential with Latitude Wellness.

start todayBook your Reiki + Energy Healing Session

Located in the Heart of Midtown Reno!

30 Mary St, Suite 16, Reno, NV, 89509