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Goal Setting, Discomfort, Mindset, Life Coach

Goals, Mindset, Productivity, Self Help

The Practice of Clarity

This morning, my daughter reminded me that it’s the first day of

Celebrating completing the 75 Hard Program sunset hike at Lake Tahoe

Mindset, Productivity, Self Help

75 Days of Doing Hard Things

This past weekend marked the end of the 75 Hard Program. I

Goals, Mindfulness, Mindset, Productivity, Self Help

Discomfort and Discipline are the Currency for Growth

You have the power to create anything you want. The question is:

Energy Healing, Mindfulness, Mindset, Productivity, Self Help

Setting Intentions

The power of setting an intention allows us to decide on purpose

Goals, Mindset, Productivity

Energy Flows Where Attention Goes

Are you aware of the connection between your attention and your energy?

Mindset, Productivity, Self Help

Done vs. Perfect

What feels more important to you? Completing a satisfactory task from start to

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno