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Intentions

Goals, Mindset, Self Help

Intentions Over Goals: The Key to Fulfillment

As we welcome the new of year, it’s natural to reflect on

No Goals

Goals, Mindfulness, Mindset, Stress Management

Benefits of Taking a Break from Goal Setting

Every month, I set new goals and intentions. These goals can be

Less is More

Why Less is More this Year

Why I am Choosing Less this Year. With every new year, I

Focus

Goals, Mindset, Productivity

Focus on the Now, Instead of the How

Don’t think about the how, focus on the NOW.You have probably heard

Discipline is key

Goals, Mindset, Productivity, Self Help

One step at a time: How to Focus

Distractions are rampant. The competition for our attention is fierce. Our ability

Confidence

Goals, Mindset, Self Help

Want More Confidence? Start with WHY

Kicking off the first days of February…How are you doing with your

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is an Intuitive Life Coach and Usui/Holy Fire® III Reiki Master Teacher dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki & energy work, sound therapy, and Intuitive Mentorship, Alexis guides you on a holistic journey of personal empowerment and energy alignment. Start your journey today and unlock your highest potential with Latitude Wellness.

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