Goals | Latitude Wellness

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Intentions

Goals, Mindset, Self Help

Intentions Over Goals: The Key to Fulfillment

As we welcome the new of year, it’s natural to reflect on

No Goals

Goals, Mindfulness, Mindset, Stress Management

Benefits of Taking a Break from Goal Setting

Every month, I set new goals and intentions. These goals can be

Less is More

Why Less is More this Year

Why I am Choosing Less this Year. With every new year, I

Focus

Goals, Mindset, Productivity

Focus on the Now, Instead of the How

Don’t think about the how, focus on the NOW.You have probably heard

Discipline is key

Goals, Mindset, Productivity, Self Help

One step at a time: How to Focus

Distractions are rampant. The competition for our attention is fierce. Our ability

Confidence

Goals, Mindset, Self Help

Want More Confidence? Start with WHY

Kicking off the first days of February…How are you doing with your

Your Guide to a Spiritual Transformation

Alexis Nelson is an Intuitive Life Coach, Usui/Holy Fire® III Reiki Master, and Energy Healer dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki healing, sound therapy, transformative Sound Baths, and 3- or 6-month Intuitive Coaching programs, Alexis guides you on a holistic journey of self-discovery, energy alignment, and personal empowerment. Start your transformation today and unlock your highest potential with Latitude Wellness.

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30 Mary St, Suite 16, Reno, NV, 89509