Welcome to the Blog

Energy Flows Where Attention Goes

Are you aware of the connection between your attention and your energy?

Chakras affirmation with a Mindset and Energy Coach

The Power of Grounding & Opening your Root Chakra

How grounding can help us navigate through the chaos of our day.

Stop Making Resolutions & Start Creating What You Want

Checking in to see how your 2022 is going so far? Did

Holiday Fatigue? Now’s the Time to Talk to a Mindset Coach

Over the last few weeks, I have had numerous conversations with friends

Done vs. Perfect

What feels more important to you? Completing a satisfactory task from start to

Is Intuitive Mindset Coaching for me?

Navigating the chaos of the unknown and the world around us can

The Benefits of Reiki

How Reiki can benefit you! Earlier this year, I joined an amazing

Setting Goals, Productivity, Mindset, Doing Hard Things

Tapping into the Discomfort of Setting Goals

Setting goals can invoke excitement and also create fear, anxiety and discomfort.

Surrender to the Now

Do you ever get in a rut that seems like it’s never

Working Your Decision Making Muscle

Did you know that you make over 35,000 decisions per day? From

Time to live on purpose, not at the end of your rope.

3 Steps to a New Life

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We work together to get you out of your head and into your life

Live on purpose with peace, clarity, and freedom

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Alexis does a phenomenal job! I absolutely loved how calming her reiki sessions are. I walk away feeling relaxed and like weight is taken off my shoulders. I cannot recommend her enough!! Thank you Alexis!

-Morgan Peri

Your Guide to a Spiritual Transformation

Alexis Nelson is an Intuitive Life Coach, Usui/Holy Fire® III Reiki Master, and Energy Healer dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki healing, sound therapy, transformative Sound Baths, and 3- or 6-month Intuitive Coaching programs, Alexis guides you on a holistic journey of self-discovery, energy alignment, and personal empowerment. Start your transformation today and unlock your highest potential with Latitude Wellness.

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