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Goals, Mindset, Self Help

Intentions Over Goals: The Key to Fulfillment

As we welcome the new of year, it’s natural to reflect on

Energy Healing, Mindset, Self Help, Stress Management

Breaking Free from Feeling Stuck and Lost

We all experience moments in life when we feel stuck and lost.

Energy Healing, Self Help, Sound Healing, Stress Management

Feeling Lost? Signs You’re Struggling with Direction and How to Find Clarity – Latitude Wellness

Life can sometimes feel like a treacherous path with no clear end

Energy Healing, Mindfulness, Self Help

Breakdowns lead to Breakthroughs

I recently returned from a life changing spiritual transformation experience in Sedona

Mindfulness, Mindset, Self Help

Choosing the Road Less Traveled

The universe rewards those who have the courage to take risks and

Energy Healing, Mindfulness, Mindset, Reiki, Self Help, Stress Management

Awareness and Observation

To create something new or different in your life, it begins with

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno