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Setting Goals, Productivity, Mindset, Doing Hard Things

Goals, Mindset, Productivity

Tapping into the Discomfort of Setting Goals

Setting goals can invoke excitement and also create fear, anxiety and discomfort.

Goals, Mindset, Productivity

Finish What You Start

How many times have you worked on an important project, only to

Goals, Mindset, Productivity

Following Through – If & Then

How many times have you started a project, only to find yourself

Alcohol, Goals, Mindset

5 days of doing hard things

My good friend and I recently did a hard thing and embarked

Goals, Mindset, Productivity, Stress Management

Finish What You Start

Did you know that the lack of follow-through creates more stress than

Goals, Mindset

What are your Non-Negotiable’s?

This morning, I awoke at 4:50am feeling incredibly ornery. My back was

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno

Tapping into the Discomfort of Setting Goals

Finish What You Start

Following Through – If & Then

5 days of doing hard things

Finish What You Start

What are your Non-Negotiable’s?

A space for clarity, self-trust, and embodied decision making

527 S Arlington Ave, Reno, NV, 89509