5 days of doing hard things
My good friend and I recently did a hard thing and embarked on a five-day fast that challenged us on a whole new level. We did a mimicking style fast…
Overthinking
One of my big 2019 goals was to go alcohol-free for 80 days. Tonight marks day #78 and I am so close to slaying what I once considered an impossible…
My New Happy Hour
Alcohol has been ingrained into the fabric of my existence. Celebration, triumphs, uniting with friends and family; near and far away, babies entering the world, grief, loss, heartache, business exchanges,…