Welcome to the Blog

When Expectations Lead to Disappointment

Expectations are part of our human experience. We have expectations that serve

End Procrastination & Unstuck Yourself

Procrastination happens to all of us; even with all the tools we

Finish What You Start

How many times have you worked on an important project, only to

Following Through – If & Then

How many times have you started a project, only to find yourself

5 days of doing hard things

My good friend and I recently did a hard thing and embarked

Letting Go During the Full Moon

Letting go can be challenging because it’s easier to stay in the

10 Actionable tips you can focus on during quarantine

10 ACTIONABLE TIPS TO FOCUS ON DURING A QUARANTINE I don’t even

Finish What You Start

Did you know that the lack of follow-through creates more stress than

Tabata Tuesday

A quick tabata workout that will work your entire body and torch

Why I stopped making New Year’s Resolutions

We are halfway through January already! Checking in to see how your

Time to live on purpose, not at the end of your rope.

3 Steps to a New Life

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Your Guide to a Spiritual Transformation

Alexis Nelson is an Intuitive Life Coach, Usui/Holy Fire® III Reiki Master, and Energy Healer dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki healing, sound therapy, transformative Sound Baths, and 3- or 6-month Intuitive Coaching programs, Alexis guides you on a holistic journey of self-discovery, energy alignment, and personal empowerment. Start your transformation today and unlock your highest potential with Latitude Wellness.

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Welcome to the Blog

When Expectations Lead to Disappointment

End Procrastination & Unstuck Yourself

Finish What You Start

Following Through – If & Then

5 days of doing hard things

Letting Go During the Full Moon

10 Actionable tips you can focus on during quarantine

Finish What You Start

Tabata Tuesday

Why I stopped making New Year’s Resolutions

Your Guide to a Spiritual Transformation

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