Welcome to the Blog

Embrace Discomfort, Unlock Growth: Your Path to Personal Transformation

You have the power to create anything you desire. The real question

The Power of Self Love and Acceptance

Self-love often feels like an abstract concept, but at its core, it

The Power of Self-Reflection: A Path to Clarity and Purpose for 2025

It’s February already! I felt like January lasted for an eternity. It

Intentions Over Goals: The Key to Fulfillment

As we welcome the new of year, it’s natural to reflect on

5 Practical Steps to Release the Past and Step Into Your Future

Letting go of the past is hard. Whether it’s letting go of

The Power of Being Deliberate: How Intentional Living Transforms Your Life

As we move into October, I'm embracing the theme of being deliberate—a

Breaking Free from Feeling Stuck and Lost

We all experience moments in life when we feel stuck and lost.

Feeling Lost? Signs You’re Struggling with Direction and How to Find Clarity – Latitude Wellness

Life can sometimes feel like a treacherous path with no clear end

Is it Time to Change Your Story

Your personal narrative, the story you tell yourself, is how you show

Benefits of Taking a Break from Goal Setting

Every month, I set new goals and intentions. These goals can be

Live on Purpose with Clarity & Self Trust

3 Steps to Living on Purpose

Stop Outsourcing Yourself

Clear the Internal Noise

Choose from Alignment

Stay Up To Date With Latitude Wellness

JOIN OUR EMAIL LIST

Alexis does a phenomenal job! I absolutely loved how calming her reiki sessions are. I walk away feeling relaxed and like weight is taken off my shoulders. I cannot recommend her enough!! Thank you Alexis!

-Morgan Peri

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

start todayBook Your Discovery Call

Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno