June 4
Reiki and Resonance: How Tuning Forks Amplify the Power of Sound Healing
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In my practice at Latitude Wellness, I believe healing is a multi-faceted modality when we work on the mind, body, and the spirit. The resonance of sound is part of this process! This is the kind of resonance that moves beyond words and touches your soul.
That’s why I’m stoked to share our latest sound healing offering – the inclusion of therapeutic tuning forks in energy and sound sessions.
Tuning forks may seem simple, however, their impact is profound. They emit specific frequencies that help restore balance and activate your body’s natural ability to heal and reach harmony. Whether placed on the body or used in your aura or biofield, these vibrations support nervous system regulation, pain relief, and energetic alignment.
Why Sound Healing Works
Sound is more than something we hear, it’s something we feel. It moves through the body as vibration, influencing our cells and chakras along the way. When used with intention, sound becomes a method for release, reset, and rebalance.
Think of it like this:
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- The tone of a tuning fork travels deep into the layers of your being, where words can’t reach.
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- It gently shifts you out of stress and into calm and stillness.
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- It clears energetic residue from the body, emotions, and mind, creating space for clarity, peace, and intuitive connection.
What is Sound Healing?
Sound healing is a holistic practice that uses specific frequencies, vibrations, and rhythms to bring harmony to the body, mind, and spirit. Instruments like crystal singing bowls, tuning forks, gongs, and chimes are used to create soundscapes that interact with your energy field and stimulate a meditative state. These sounds work on a cellular level, encouraging the body to shift from a state of stress or imbalance into a natural state of flow and restoration. Because we are made up of energy and vibration, sound acts as a powerful tool to clear stagnation and recalibrate our internal systems.
When you’re under stress, your nervous system often remains in a heightened “fight or flight” state, which can lead to fatigue, anxiety, and physical tension. Sound healing helps activate the parasympathetic nervous system, the body’s “rest and digest” mode allowing you to fully relax and release stress. As your breathing slows and your brainwaves shift into alpha and theta states, the body begins to heal itself naturally. Many people report feeling lighter, more grounded, and emotionally balanced after a session, as the vibrations help process emotions and ease mental chatter.
On a more subtle level, sound healing can influence your aura and energy centers, or chakras, by changing your energetic frequency. Disruptions or blocks in your energy field can cause emotional or physical discomfort, and sound waves help dissolve those imbalances. Each instrument or tone resonates with different parts of the energy body, aligning and amplifying your natural vibration. As your energetic frequency rises, you’re more connected to your intuition, more resilient to external stressors, and more aligned with your highest self. Sound healing is not just a practice of relaxation, it’s a return to wholeness.
That’s why during a sound bath or individual sessions, you may feel tightness in your throat, waves of anxiety, or your belly may start to grumble – this is the energy moving through the body and sometimes this is how our body responds.
What to Expect in a Tuning Fork Session
During your next Reiki + Sound Healing experience at Latitude Wellness, you may notice new sensations as tuning forks are integrated into your treatment. These frequencies are chosen based on your energetic needs and can be used to:
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- Soothe physical discomfort and inflammation (128 Hz weighted forks are especially powerful here)
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- Balance the nervous system and bring a deep sense of calm (High and low C forks are great for this)
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- Clear stagnant energy and amplify the effects of Reiki
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- Support chakra alignment and intuitive activation
Every session is personalized and designed to support your healing and integration.
Come Experience the Shift
This is an invitation to go deeper, to return home to your inner harmony and allow your body to reset through the power of vibration. The addition of tuning forks brings a new level of intentional healing to your sessions, and I can’t wait for you to experience it.
Book your next Reiki + Sound Healing session and feel the frequency shift from within.