Stress Management | Latitude Wellness

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Sound Healing Experience

Energy Healing, Sound Healing, Stress Management

Throat Chakra Reset: Release the Blocks That Hold You Back | Latitude Wellness Vlog

If you’ve been feeling unheard, stuck in self-doubt, or unable to express

Lions Gate

Mindfulness, Reiki, Stress Management

Reclaiming Presence: A Wake-Up Call from the Bottom of the Lake

As we approach the final week of Mercury Retrograde and move through

Break Free

Energy Healing, Mindset, Self Help, Stress Management

Breaking Free from Feeling Stuck and Lost

We all experience moments in life when we feel stuck and lost.

Lost to Clarity

Energy Healing, Self Help, Sound Healing, Stress Management

Feeling Lost? Signs You’re Struggling with Direction and How to Find Clarity – Latitude Wellness

Life can sometimes feel like a treacherous path with no clear end

No Goals

Goals, Mindfulness, Mindset, Stress Management

Benefits of Taking a Break from Goal Setting

Every month, I set new goals and intentions. These goals can be

Awareness

Energy Healing, Mindfulness, Mindset, Reiki, Self Help, Stress Management

Awareness and Observation

To create something new or different in your life, it begins with

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is an Intuitive Life Coach and Usui/Holy Fire® III Reiki Master Teacher dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki & energy work, sound therapy, and Intuitive Mentorship, Alexis guides you on a holistic journey of personal empowerment and energy alignment. Start your journey today and unlock your highest potential with Latitude Wellness.

start todayBook Your Private Reiki Session

Located in the Heart of Midtown Reno!

30 Mary St, Suite 16, Reno, NV, 89509