Setting goals can invoke excitement and also create fear, anxiety and discomfort.
Setting goals can invoke excitement and also create fear, anxiety and discomfort.
Did you know that you make over 35,000 decisions per day? From
Expectations are part of our human experience. We have expectations that serve
Procrastination happens to all of us; even with all the tools we
How many times have you worked on an important project, only to
How many times have you started a project, only to find yourself

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy FireĀ® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.
Located in Reno, Nevada