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Deliberate, Intentional

Energy Healing, Mindfulness, Mindset, Productivity

The Power of Being Deliberate: How Intentional Living Transforms Your Life

As we move into October, I'm embracing the theme of being deliberate—a

Focus

Goals, Mindset, Productivity

Focus on the Now, Instead of the How

Don’t think about the how, focus on the NOW.You have probably heard

When motivation no longer works

Mindset, Productivity, Self Help

When Motivation stops working

I am a fan of doing periodic cleanses and resets, not only

Learn to say no

Mindset, Productivity, Self Help

The Superpower of No

I love the saying, “Say no to the good, so you can

Discipline is key

Goals, Mindset, Productivity, Self Help

One step at a time: How to Focus

Distractions are rampant. The competition for our attention is fierce. Our ability

Goals, planning, 2023 success

Goals, Mindset, Productivity, Self Help

5 simple steps to set yourself up for success in 2023

The end of the year is fast approaching. Whether you have had

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is an Intuitive Life Coach and Usui/Holy Fire® III Reiki Master Teacher dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki & energy work, sound therapy, and Intuitive Mentorship, Alexis guides you on a holistic journey of personal empowerment and energy alignment. Start your journey today and unlock your highest potential with Latitude Wellness.

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