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Awareness and Observation

To create something new or different in your life, it begins with

Change your Mindset, Change your LIFE

Do you know that you can literally change the path of your

When Motivation stops working

I am a fan of doing periodic cleanses and resets, not only

The Powerful Healing Modality of Reiki and Sound

The resonance of sound. Sound Healing can alter your state, change your

The Anticipation is always harder than what is

You know that feeling when you are about to do something challenging

The Superpower of No

I love the saying, “Say no to the good, so you can

One step at a time: How to Focus

Distractions are rampant. The competition for our attention is fierce. Our ability

Want More Confidence? Start with WHY

Kicking off the first days of February…How are you doing with your

5 simple steps to set yourself up for success in 2023

The end of the year is fast approaching. Whether you have had

Goal Setting, Discomfort, Mindset, Life Coach

The Practice of Clarity

This morning, my daughter reminded me that it’s the first day of

Live on Purpose with Clarity & Self Trust

3 Steps to Living on Purpose

Stop Outsourcing Yourself

Clear the Internal Noise

Choose from Alignment

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Alexis does a phenomenal job! I absolutely loved how calming her reiki sessions are. I walk away feeling relaxed and like weight is taken off my shoulders. I cannot recommend her enough!! Thank you Alexis!

-Morgan Peri

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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