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When Motivation stops working

I am a fan of doing periodic cleanses and resets, not only

The Powerful Healing Modality of Reiki and Sound

The resonance of sound. Sound Healing can alter your state, change your

The Anticipation is always harder than what is

You know that feeling when you are about to do something challenging

The Superpower of No

I love the saying, “Say no to the good, so you can

One step at a time: How to Focus

Distractions are rampant. The competition for our attention is fierce. Our ability

Want More Confidence? Start with WHY

Kicking off the first days of February…How are you doing with your

5 simple steps to set yourself up for success in 2023

The end of the year is fast approaching. Whether you have had

Goal Setting, Discomfort, Mindset, Life Coach

The Practice of Clarity

This morning, my daughter reminded me that it’s the first day of

Celebrating completing the 75 Hard Program sunset hike at Lake Tahoe

75 Days of Doing Hard Things

This past weekend marked the end of the 75 Hard Program. I

Do you need a Time Out?

After spending a few days in the mountains taking a BIG time

Time to live on purpose, not at the end of your rope.

3 Steps to a New Life

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Alexis does a phenomenal job! I absolutely loved how calming her reiki sessions are. I walk away feeling relaxed and like weight is taken off my shoulders. I cannot recommend her enough!! Thank you Alexis!

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Your Guide to a Spiritual Transformation

Alexis Nelson is an Intuitive Life Coach, Usui/Holy Fire® III Reiki Master, and Energy Healer dedicated to helping you trust your intuition, align with your purpose, and step into a life of confidence and clarity. Through personalized Reiki healing, sound therapy, transformative Sound Baths, and 3- or 6-month Intuitive Coaching programs, Alexis guides you on a holistic journey of self-discovery, energy alignment, and personal empowerment. Start your transformation today and unlock your highest potential with Latitude Wellness.

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