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Mindset, Reiki

The Quiet Season: What Happens When You Stop Over-Functioning

There comes a point where doing more stops working. For most of

Goal Setting, Discomfort, Mindset, Life Coach

Goals, Mindset, Productivity, Self Help

The Practice of Clarity

This morning, my daughter reminded me that it’s the first day of

Setting Goals, Productivity, Mindset, Doing Hard Things

Goals, Mindset, Productivity

Tapping into the Discomfort of Setting Goals

Setting goals can invoke excitement and also create fear, anxiety and discomfort.

A space for clarity, self-trust, and slowing down

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno

The Quiet Season: What Happens When You Stop Over-Functioning

The Practice of Clarity

Tapping into the Discomfort of Setting Goals

A space for clarity, self-trust, and slowing down

527 S Arlington Ave, Reno, NV, 89509