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Mindfulness, Mindset, Productivity, Stress Management

Working Your Decision Making Muscle

Did you know that you make over 35,000 decisions per day? From

Mindfulness, Mindset, Productivity

When Expectations Lead to Disappointment

Expectations are part of our human experience. We have expectations that serve

Mindfulness, Mindset, Self Help

Letting Go During the Full Moon

Letting go can be challenging because it’s easier to stay in the

Mindfulness, Mindset, Self Help, Stress Management

Take the Break

Recently, I returned from a big road/camping family trip where we covered

A space for clarity, self-trust, and embodied decision making

Alexis Nelson is the founder of Latitude Wellness and a Strategic Advisor, Intuitive Mindset Coach, and Usui/Holy Fire® III Reiki Master Teacher based in Reno, Nevada. She works with capable individuals and founders to strengthen clarity, refine decision-making, and lead with greater alignment. Her work integrates mindset refinement, nervous system regulation, and embodied awareness through mentorship, Reiki, and sound experiences.

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Located in Reno, Nevada

Located at 527 S. Arlington Ave in Reno

Working Your Decision Making Muscle

When Expectations Lead to Disappointment

Letting Go During the Full Moon

Take the Break

A space for clarity, self-trust, and embodied decision making

527 S Arlington Ave, Reno, NV, 89509