The Practice of Clarity
This morning, my daughter reminded me that it's the first day of December. Not a surprise, more of a realization that we are that much closer to 2023. I have…
Tapping into the Discomfort of Setting Goals
Setting goals can invoke excitement and also create fear, anxiety and discomfort. Discomfort is the currency to growth and learning how to be with the discomfort will help you reach…