Reiki - Energy Work

What is Reiki?

Reiki, pronounced “Ray – Kee”, a Japanese word that translates into universal life-force energy, also known as spiritual energy. ‘Rei’ translates as soul or universal wisdom; higher intelligence, source or God. ‘Ki’ is life force energy which flows through all living beings.

Reiki + Coaching

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Reiki is a gentle and relaxing form of energy balancing, harmonizing and healing. The reiki energy stimulates the body’s natural ability to heal itself. It’s a holistic pathway for stress management, pain alleviation, and promotes relaxation and a calming effect on the mind and body. The healing energy is guided by your highest self and flows for your greatest good. It is directed to the areas in your body to begin or continue its natural healing process. Depending on your healing journey – this may start with your thoughts or emotions, physical pain you are feeling due to an injury, or perhaps help with anxiety and those pesky negative beliefs that may be manifesting physically in your body over time. This holistic practice addresses the ‘whole’ body; the mind, body, emotions, spirit, the aura and the chakras. It helps clear and balance any blockages aligning the energy pathways to allow the life force energy to move freely throughout the body. This is a non-invasive practice that promotes peace, calm, and relaxation.

Reiki is a wonderful accompaniment to add to your self care routine, holistic health journey, address pain, tension, and stress, or dive deeper into your spiritual awakening. There is no such thing as too much reiki (ask my kids about this – they request it every single day)!

Reiki is a healing practice developed by Dr. Mikao Usui. Read more about the history of Reiki and Dr. Usui’s quest for seeking healing and his journey as being the energy and consciousness of the Universe here.

Reiki is high vibrational energy that has the power to flow through anything – including walls, stones, landscapes, and mountains! Reiki treatments can be done in person or through distance. Either way, the recipient will receive the benefits regardless of their physical location.

Latitude Wellness is currently looking to relocate their physical location for energy healing.  

Please contact Alexis for more information – thank you for your patience!

Benefits of Reiki from the Client's Perspective:

  • “Receiving Reiki from Alexis was a spectacular experience! The session itself was extremely relaxing, emotional, and invigorating all at once. But the results and the energy it provided me with during the months to follow have been amazing! I feel my life has up-leveled in so many ways, in large part because of reiki and open chakras! ~ Jennifer Wallis


  • “Alexis has a beautiful way to elevate your energy by balancing your chakras and releasing what isn’t serving, by helping me let go my anxieties and find peace in my day.  It’s like an amazing tune up for your car but instead serving your mind, body, and soul.”  ~ Keri Vammer


  • “I am feeling great on a spiritual level, and experiencing far less stress after my distant reiki session with Alexis.  I recently had a knee replacement and reiki helped in my healing process.  Reiki is simply amazing, I am still feeling the calmness and it’s been over a week.”  ~ Donna Engasser

Reiki Sessions with Latitude Wellness

In person reiki treatments range anywhere from 75 minutes to 90 minutes in length, depending on your needs.  Clients lay comfortably on a massage table, fully clothed.  Reiki energy flows from my hands into the client with my hands placed on or near the body following a sequence of hand positions.  Before the treatment begins, we will take a couple of minutes to share anything that is happening in your mind/body/life and set an intention.  There is also time available following the session to discuss anything that comes up for the client.

Distance reiki is also available. Sessions are approximately 60 minutes. Distance reiki works just as well as if you were receiving in-person reiki. It is a great way to receive all of the beautiful calming and stress reducing benefits that reiki provides. You don’t have to do anything but be open to receive. The session begins with the client relaxing into their space and receiving the energy.  At the end, the client and I will have a brief follow up discussion where I share any messages received through spirit and information about the energy centers (chakras). If you have any questions about distance reiki or need more information, please fill out the form below and I will do my best to answer your questions.

Latitude Wellness offers a special combination of reiki and thought work/mindset coaching, called the Elevate Your Energy, you can learn more about this here.  This is our ultimate coaching and energy healing program that will elevate your mind, body, and spirit.

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Like many forms of holistic healing, Reiki is a beautiful way to address the whole self. Reiki does not replace any traditional modalities of healing, so it’s recommended that clients continue their regular medical treatments by a licensed health care professional. Contact Alexis for more information.

Latitude Wellness Programs