Throat Chakra Release

The energy of the Super Full Moon in Taurus encourages us to reflect on what has come to completion, reassess our resources, cultivate a sense of inner peace, and ground into our stability and foundation. This is the second supermoon of the year, where this lunation offers a potent opportunity to release what has been completed with acceptance and compassion.

The Super Full Moon amplifies everything, emotions, insights, and awareness making this the perfect time to let go of what no longer feels aligned and to anchor deeper into stability and peace. Whether you’re navigating personal growth, energetic shifts, or simply craving stillness, this sound session, use this video as part of your full moon ritual, evening reflection, or integration from my latest sound bath and meditation at Yoga Six in South Reno.

Breathe, listen, and let the sound, energy, and intention help you release what’s done — with gratitude and love.

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