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About the teacher

Alexis Nelson

Alexis Nelson is a Usui/Holy Fire III Reiki Master Teacher, intuitive mindset coach, and the founder of Latitude Wellness, a Reno, Nevada based practice focused on energy healing, sound work, and personal development. With decades of experience at the intersection of leadership, nervous system regulation, and embodied awareness, her work is shaped by a background in empathic leadership, professional consulting, and advanced training in Reiki and sound-based practices. At Latitude Wellness, Alexis works with individuals who feel mentally overwhelmed, stuck in patterns of overthinking, and disconnected from their own clarity. Her approach combines grounded mindset work with energy-based practices to help clients slow down, regulate their system, and reconnect with their internal authority. She is known for creating calm environments that allow people to step out of pressure, quiet the mental noise, and rebuild trust with their own inner guidance, without the need to perform, fix, or force change. Rather than offering rigid or prescriptive methods, Alexis designs spacious, self-guided experiences that support regulation, reflection, and reconnection. Her work honors personal timing and autonomy, allowing each person to meet themselves exactly where they are. Tuning In was created as an extension of this work, a quiet, self-paced experience for those ready to slow down the overthinking, pause, and reconnect with mind, body, and spirit on their own terms.