Many clients see me for energy healing and life coaching because they are feeling lost, stuck, and disconnected from themselves and their life. Longing for (the feeling of) past versions…
You are the story you tell yourself. While you may not be your thoughts, when you string them together to form your life story, that is how you are showing…
Recently, I interviewed with Mystic Mag, an online resource for finding Psychics, Healers, Mediums, Tarot Readers, and metaphysical resources around the world. Mystic Mag has a comprehensive blog interviewing Mystics…
Spring Clean your Mind and your Chakras. Spring has arrived! Between the Spring Equinox which represents the balance of light and darkness and the full moon in Virgo this month,…
In my office, I have a white board on my wall with the word BELIEVE in all caps. Its’s a reminder to keep going with my beliefs and question the…
Are you aware of the connection between your attention and your energy? Energy Flows Where Attention Goes, is one of my favorite sayings and a good reminder when feeling distracted,…
Checking in to see how your 2022 is going so far? Did you make any New Year's resolutions this year? If yes, how are you doing with your resolution? If…
Over the last few weeks, I have had numerous conversations with friends and colleagues about a topic that seems to keep repeating itself… and that is finding a therapist who…
What feels more important to you? Completing a satisfactory task from start to finish, or having it PERFECT and taking three times as long or even worse, incomplete? Yes I am…
Navigating the chaos of the unknown and the world around us can feel daunting. We continually process our external environment based on the lens we see through and the blend…